Tae Kwon Do means the art of defense through hand and foot movements. Freestyle United Arts, The Eternal Art", is different from other forms of martial arts in that it blends aspects of Karate, Tae Kwon Do, Aikido, Tai Chi, and Judo for total body exercise. The art is always evolving and always changing. This combination allows for grater speed and agility in movement and a fuller release of every individual’s potential. A knowledge of practiced techniques rather than strength, weight or muscle power is the secret of it effectiveness. The mental attitudes are equally important. Active and passive forms of meditation and concentration are taught to allow you integrate your body, mind and spirit and create a wholeness within yourself and achieve a greater awareness of the world around you. Emphasis is placed on respect for oneself, teacher, and fellow students. Tae Kwon Do means the art of defense through hand and foot movements. Freestyle United Arts is different from other forms of martial arts in that it blends aspects of Karate, Tae Kwon Do, Aikido, Tai Chi, and Judo for total body exercise. The art is always evolving and always changing. This combination allows for grater speed and agility in movement and a fuller release of every individual’s potential. A knowledge of practiced techniques rather than strength, weight or muscle power is the secret of it effectiveness. The mental attitudes are equally important. Active and passive forms of meditation and concentration are taught to allow you integrate your body, mind and spirit and create a wholeness within yourself and achieve a greater awareness of the world around you. Emphasis is placed on respect for oneself, teacher, and fellow students. Each class lasts one hour beginning with meditation and stretches. The basic movements of Tae Kwon Do are then taught kick, punches and blocks. Next comes learning the different Pal Gue’s. The Pal Gue is a stylized pattern of basic moves composed as if one were fending off an imaginary group of attackers. Light or No Contact sparring is also incorporated into the class to help demonstrate the practicality of each movement. The class ends with a cool down. Unlike many sports or exercise programs Tae Kwon Do is for everyone. Men, women, teens, and children are capable of learning and benefiting from the martial arts. The ability to defend oneself in any situation, with confidence, is an important asset to everyone at any age. Freestyle United Arts is a certified member of the Independent Karate Schools of America (IKSA).
For questions or more information on Freestyle United Arts please contact: Join the Independent karate Schools of America and learn the true secrets of the Martial Arts. Get the promotions you deserve; bring your art into everyday life. Shihan Bernie Fritz 608-296-3783 Master Danny Chapman 615-794-4330 |